Learning From Last Year

Learning from past mistakes is something that does not come easily to everyone. Falling into patterns of negative choices can be second nature to many, and it can take a great effort to break this routine of cyclic behaviour. 

If you feel like 2016 was not a good year for you in terms of the choices that you made and the decisions that you regret, then 2017 can be the perfect opportunity to turn this negativity into something productive. Instead of dwelling on the consequences of these choices, see them as lessons learnt and a basis for self-discovery moving forwards. 

Mistakes are an inevitable part of the human experience, and something that absolutely everyone makes. Sometimes it may seem that you make more poor choices than those around you, however, you have to remember that not everyone is open and honest about the things in their life that they regret.

There is also much to be learnt from the good things that happened to you in 2016. Maybe you discovered a new hobby, made new friends or embarked upon a new career. When you invite something new into your life it helps you to understand more about yourself. It might show you that you have a skill or a talent that you were previously unaware of, or that you are seeking certain things in life.

The people that we choose to spend our time with will help to mould us and guide us through our own lives. This is why it is important that you surround yourself with positive, encouraging people who will nurture you emotionally. Making new friends, or starting new romantic relationships, can teach us a great deal about the love and kindness that we deserve – as well as about the abundance of our own emotional energy that we are willing to share and invest in others. Try to process any negative interactions you had with people last year and to understand the reasons for them. You can then release these experiences from your mind and have no restrictions as to how open you are to new connections this year.

If you have seen my new wellness for women membership site – Truly Julie – then you will know that I am on a mission to inspire and motivate women to become healthier and happier – and I would love it if you would join me on this journey as we enter 2017!

How to Follow Your Path of Passion

Living the life you want is much easier said than done and there are several things, both external and internal, which can prevent you from doing so. Fear of the unknown is one of the biggest things that can hold you back when you are trying to follow your passion to find happiness. Even though it can be difficult, there are certain things that you can work towards and certain concepts that you can embrace to make this process much easier.

First of all, always try to listen to the feelings in your heart instead of the concerns in your mind. From the day you are born you are constricted by rules of what you are allowed to do and expectations of what you should be. It is essential to remember that these are put upon you by other people and are not necessarily the things you want for yourself. These rules and expectations can be applied to literally every aspect of your life, from how you should behave to how you should look and the milestones that you should achieve in life. There is no one right way to live your life and living it the way you want will inevitably bring you endless happiness.

Secondly, knowing what you want is the first step towards getting what you want. If you are not sure what your passion is yet then don’t stress about discovering it and following it. Through self-reflection and with the natural progression of time your path will become clear and you can then begin your journey towards it. It is not important to have your passion or passions set in stone and it is completely normal for your feelings to change along the way. This is not indecisiveness, it is the natural occurrence of growth and self-discovery.

Finally, know that fear is a feeling that we all have inside of us and it can surface at any time. The important thing is not to let this fear take over you and to find ways to bring peace and positivity back into your life. At the very essence, our negative emotions actually exist to help us. We fear things that might harm us and we are anxious of situations that may breed deeper negativity. When you accept that these feelings manifest as part of the greater struggle to become a happy person full of passion, then you can use them to your advantage on your journey through life.

Adopting these basic principles into your consciousness will help you to see the life-affirming lesson in every single experience. Even situations which you may consider too damaging to recover from will eventually just become distant memories. These memories may never go away completely but the negative feelings associated with them will, and you will then be better equipped emotionally to deal with similar situations in the future!

Life lived without following your passion is not the true life that you were put on this earth to live. You are entitled to your happiness and you must take it upon yourself to discover it!