One great way to create a New You this New Year is to embrace a new collection of health and wellness products. The following items are absolute favourites of mine and are as affordable as they are amazing! Whether you try just one or try them all, I’m sure that you will love the results and that they will help to give you a boost in 2017!
Weleda Body Oil Starter Kit
This great little kit contains a range of products that will hydrate and moisturise your skin. Each of the products included in this kit are conveniently travel sized and formulated with only organic extracts and plant-based essential oils. This starter kit is perfect for giving your appearance the refresh that it may need after an indulgent festive season. Click here to check it out!
W3LL People Nudist Colourbalm
This is an amazing lipstick-lip balm hybrid and is enriched with natural oils. It is also bursting with aloe vera, antioxidants and vitamin E – making it great for the appearance and health of your lips. The colour is long-lasting and won’t transfer, so you don’t have to worry about a faded look or having to reapply throughout the day. The entire W3LL People range is made only with natural ingredients so you never have to worry about any added nasties that might irritate your skin! Click here to check it out!
Dr. Teal’s Epsom Salts
Epsom Salts are GREAT for soothing sore muscles, relieving tired feet and detoxifying the body! They also have other handy uses, such as bringing some relief to a sunburn and hydrating dry lips. Having an Epsom Salts bath before bed also has the potential to improve the quality of your sleep as it encourages some serious relaxation. I recommend using two cups of Dr Teal’s Epsom Salts in a hot bath three times a week for improved all-round health and wellbeing. Click here to check out their range!
Matcha teapigs green tea is made from 100% green tea leaves sourced from Japan. It is bursting with compounds known as flavonoids, which are great for your immune system and overall health. There is roughly 10 times the amount of nutrients in matcha tea as there is in a regular cup of green tea! Click here to check out their range!
Goop Clean Beauty Book
This book is a comprehensive guide to nutrition and exercise, as well as offering useful information on a wide range of beauty problems, such as how to remedy skin issues and choose the right products. This book also contains expert tutorials for both hair and makeup and a selection of beauty secrets from some well known women! It is the only book you need to read this January if you are trying to revolutionise our your fitness and your appearance. Click here to check it out!
Lean for Life by Louise Parker
Lean for Life by Louise Parker not only provides you with 120 delicious recipes to cook yourself, but also gives you the knowledge you need to create healthy dishes yourself and to expand upon the recipes provided. The premise of this book is beautiful eating of lean foods that will transform your body! Click here to check it out!
Strong by Zanna Van Dijk
Strong by Zanna Van Dijk is a collection of more than 80 exercises and 40 recipes that help you to get in shape and stay healthy! In the book, Zanna calls upon her experience as a personal trainer to demonstrate the most efficient exercises and healthiest recipes for optimum health. A must-read if you have fallen into a slump with your exercise regime.