The Journey From Fat to Fit

Self-image is a very powerful idea. How you look and feel about yourself can dictate a lot of things you do. It influences how you interact with people and your surroundings. Positive reinforcement of self-image can give you a lot of benefits and mostly, for yourself. To learn more about this infographic and how you…

Roasted Red Pepper Humous

Humous is an incredibly popular dip that is quite versatile when it comes to what it can be enjoyed with. If you have never made your own humous then you are missing out! Making it yourself at home is super simple and allows you to have complete control over what you put into your recipe….

Miso Aubergines

This recipe is super simple to make and does not take a large amount of time either! It is a great choice when you practically want dinner to just cook itself whilst you get on with other tasks in the evening. It is also a fun plant-based dish to whip together when you have guests…

Stuffed Sweet Potato

My stuffed sweet potato recipe is the perfect dish to cook up after a particularly taxing day. This is because it will re-energise your mind and nourish your body due to the combination of super healthy ingredients! Sweet potatoes are packed full of calcium and potassium, as well as an abundance of vitamins A and…