Aubergine and Cauliflower Curry

It isn’t difficult to find a recipe for the perfect curry but it is difficult to find a recipe that is as healthy as it is delicious! With this recipe I am confident that I have reached the best amounts of both! The combination of cauliflower and aubergine provide fantastic nutritional benefits, and that is…

Do You Know Why Plant-Based Foods Are Health Essentials?

As we know, there are vast differences between foods made from animal products and plant-based foods. Beyond the obvious difference of where these two food groups come from, there is also nutritional differences that it is great to be aware of. You might not have heard the reasons why it is essential not to negate…

Courgette Pasta with a Mexican Bean Sauce

If you haven’t experienced the culinary delights of a spiralizer yet then this is the recipe to bring you on board! It is such a great way to bring a bit of variety to meal times and you can easily head over to my website and get one for yourself today! I love to spiralizer…