Garlic Peas and Kale with Smashed Avocado

This dish works well as a main meal for one or as a side dish for two or more. The combination of green vegetables with the healthy fats of the avocado mean that you are getting a dose of nutrition that’s difficult to rival! The four large handfuls of kale that you’ll use in this…

Matcha Green Tea Cream Pots with Toasted Walnut Crumbs

This delicious dessert is the perfect healthy follow-up to any meal. It is an amazing combination of health boosting ingredients, such as the green matcha powder and the walnuts. Green matcha powder is rammed full of antioxidants and is cancer fighting whilst also being great for burning fat and boosting the metabolism. When you choose…

The Best Baked Beans

Baked beans are such an amazingly satisfying meal, especially when combined with a crusty chunk of wholemeal bread! Delicious. However, when you buy baked beans from the store, the sugar and salt content can be incredibly high! You might also find other additives and artificial sweeteners lurking in the can which your body simply doesn’t…

Superfoods: The Flexible Approach to Eating More Superfoods

The 12th of March of 2015 will see the release of my first cookbook! My book, ‘Superfoods: The Flexible Approach to Eating More Superfoods’ is currently available for pre-order on Amazon and an amazing discounted price. Ordering now will ensure you get the book for this low price, delivered to your door on the day…