Sweet Potato Soup with Chia & Linseed

You can’t beat a good soup and one packed with nutrients is even better. This creation combines wholesome sweet potato with healthy garlic and flavoursome onions. It is incredibly simple to prepare and can easily be done whilst you multi-task during a busy evening at home! The thyme is the secret weapon in this delicious…

Cabbage, Carrot & Flaxseed Coleslaw

There are literally hundreds, if not thousands, of different ways to make coleslaw! Having a bowl of it as a side dish to a meal can really up the flavour of your meal but store bought varieties are often quite fatty. Making coleslaw yourself is a great way to keep the calories down and making…

Artichoke and Lentil Salad with Raspberry Dressing

This dish is amazing for all round nutrition as it combines fruits, vegetables and legumes in one delicious creation. The inclusion of maple syrup in the dressing gives it an extra nourishing kick and because this meal doesn’t take long to make, it is the perfect choice after a tiring day at work! When I’ve…