New Year’s Day Yoga

A lovely yogini wrote this about my New Year’s Day class!

South London Yogi

An old Indian proverb apparently says that how you spend the first day of a new year sets the tone for the 364 days that follow. Determined that 2014 wasn’t going to be a year of lying hungover on the sofa (this might have something to do with the fact that I’ve got a big birthday this year) I rolled myself out of bed on 1 January and towards Triyoga.

Triyoga has a lovely tradition of offering free classes on new year’s day at their Chelsea and Primrose Hill branches and, with every other studio in London seemingly shut, I signed up for the midday vinyasa flow class with Julie Montagu. Luckily I hadn’t had too heavy a New Year’s Eve, but having to clear pizza boxes and prosecco bottles from my kitchen was still a good incentive to head to the studio.

Julie’s exactly the kind of…

View original post 258 more words


One Comment Add yours

  1. Abbi says:

    I managed to do some New Year’s Day yoga too. Although mine was a lot less glamorous since it was YouTube yoga in my front room… but better than nothing, right?

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s