Advice

My Plenish Cleanse

When my lovely box of 6 juices for my ONE Day Cleanse last week arrived at the door…. my inner cheerleader came through and this is what I said in my head:  ‘Let’s Go, Let’s Fight, We’re Rockin’ the Gym Tonight!’  Because that is how excited and thrilled this giddy cheerleader was to start her cleanse.  First and Foremost, it must be said that the packaging is totally awesome and it comes chilled and ready to be put in your fridge.  And how cute are the straws?!?  During this cleanse day, I never felt hungry as I was spacing each juice by 2.5 hours.  So, I drank my first one at 8am (after my hot water and lemon tea!), next one at 10:30am, followed by 1pm, 3:30pm, 6pm and last one at 8:30pm.  I then headed to bed early…..9pm! And slept like a baby!

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I ordered the Plenish’s Pick of Green Dream Team which included 3 Mind Body Green and 3 Sweet Sexy Green.  Why is this their pick of the litter?  On their website www.plenishcleanse.com they say: ‘Supplement your regular diet with Plenish’s green juice. Drinking chlorophyll-packed green juice is one of the best things you can do to boost immunity, fight disease, lower acidity and balance pH’.  And after reading that, I was SOLD!

The Mind Body Green has over 5lbs of organic greens (yes, in ONE bottle!) so it really packs a chlorophyll punch while alkalising your body.  What’s in this one, you ask?  Nothin’ but goodness:  Pear, Parsley, Kale, Spinach, Lemon, Ginger, Cucumber and Romaine.  Delicious.

Sweet, Sexy Green is chock a block of antioxidants and calcium and rids your body of toxins!  Hello?!?  How amazing is that!!!  This one is filled with:  Pear, Kale, Celery, Spinach, Broccoli, Cucumber and Romaine. Yummy.

But what’s so awesome about Plenish is that you can do a 1-Day, 3-Day or 5-Day Cleanse and choose from not only the two juices I had, but also Cashew Milk, Pineapple, Spicy Lemonade and Beet Box.  Summer is here, holidays and vacations are right around the corner – so get your body back by doing one of these awesome cleanses!

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