Parsley – The Healthy, Healing Herb!

Parsley is a great tasting herb that can easily be grown by even the most non-green fingered person in the home. It not only tastes good but also has a very high nutritious content and is revered for its healing properties. Native to the Mediterranean region, parsley can be used in all sorts of recipes…

Coconut Breakfast Bowls

What better way to combat Monday morning and start the week properly then with a seriously tasty and incredibly healthy Coconut Breakfast Bowl! This is my absolute favourite breakfast treat and is one of the first things I tuck in to on at least three occasions during the week! It’s not just a favourite of…

Ginger and Umeboshi Aubergines

Ginger and Umeboshi Aubergines is a fantastically filling side dish that will perfectly complement any nutritious meal. When you’re shopping for your ingredients, try to select a wide range of aubergines to make your meal much more beautiful and fun to make. The aubergines in my recipe were the purple and white striped “greek” variety,…

Grass, Roots & Grains Veggie Burgers

So the snow has fallen in abundance in London causing the schools to close and all four of my children to be at home! My kids are so active and into every sport imaginable, therefore chaos is the norm in our house. For this reason it’s not very often that the six of us are…

Beetroot, Celeriac & Orange Salad

When you’re craving something that’s healthy and light to satisfy your taste buds as well as filling you up, sometimes a simple salad just doesn’t cut it. Keeping things interesting in the kitchen is the key to sticking to a healthy diet and this Beetroot, Celeriac & Orange Salad will help you do just that. It will…

Why Turmeric is the New Kale!

Turmeric is a spice that is most commonly associated with curry dishes, beyond this it is also a very versatile ingredient that has a huge range of health benefits. The spice itself is a derivative of the root of the Curcuma longa plant, which has an orange flesh and a rough brown skin. As well…

Green Pea Hummus

Green Pea Hummus is a simple to make dip that is bursting with nutrients. If you’re having a party or just a few people over then this is a great dish to make, especially served with some toasted pitta bread. It’s so quick to make that you can put it together fresh every time with…

Butternut Squash and Brown Rice Soup with Coriander

Here’s a great recipe if you’re looking for a meal to warm you up this winter that’s also packed full of goodness – Butternut Squash and Brown Rice Soup with Coriander. This is a fairly easy to make dish that doesn’t require too many ingredients; you’ll likely find that you have most of them in…